Comfort is Lying to You

If you take a cursory look at being comfortable, it looks benign enough. Being comfortable gives us a sense of being safe and secure. Somewhere deep inside of us, comfort lures us with the sense of “happily ever after”…of eternal peace and bliss....

Health and Forgiveness of Self

There is no love without forgiveness, and there is no forgiveness without love. ~Bryant H. McGill Many times when we think of forgiveness, the first thought that comes to mind is forgiving others. However, sometimes the most important person we have to forgive is...

Does Your Life Need Tweaking?

What areas of your life could be upgraded or tweaked? This can be a difficult question. Especially if you’re a woman, as we’re not conditioned to think of how to make our lives better. If you’ve had trauma in your life, this is an even stronger...

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